Nobody is a stranger to pistachios, one of the popular nuts often used in many desserts. Botanically they belong to Anacardiaceae family, of the genus pistacia. Pistachios are becoming generally known by the health, nutrition experts as the “skinny nut” Besides being tasty, they have numerous health benefits, too
Pista (Pistachios) -Health properties -Medicinal values - Culinary uses
- Pistachios are rich in source of Vitamin B 6, is essential for the production of hemoglobin.
- Carotenoids - Zeaxanthin and lutein - stabilize the healthy vision
- Pistachios - Good for cholesterol and beneficial for diabetics
Tags: Pista, Pistachios, Dry Fruits & Nuts